Which of the Following Statements About Meditation Is TRUE

question 480

Multiple Choice

Which of the following statements about meditation is TRUE?

• A) A common theme in different meditative practices is the goal of retraining or controlling attention.
• B) Physiologically, meditation is most similar to deep sleep (stage 4 NREM).
• C) Increased blood levels of a compound called adenosine produce the effects of meditation.
• D) As is the case with hypnosis, empirical research has demonstrated that meditation is probably a pseudoscience with no beneficial effects beyond that of simple relaxation.

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