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At first, you can barely concentrate in your psychology class because the guy sitting behind you is wolfing down a hamburger smothered in onions for his lunch. After a minute, you no longer notice the smell of his sandwich because:
Proactive Coping
Proactive coping involves taking anticipatory actions to prevent or mitigate future stress or adversity before it happens.
Catastrophe
A sudden and widespread disaster that results in significant damage or suffering, often bringing about dramatic changes.
Suggestible
Being suggestible refers to the tendency of an individual to accept and act on suggestions by others, often used to describe a person's responsiveness to hypnosis or persuasion.
Aerobic Exercise
Physical activity that increases the heart rate and maximizes the amount of oxygen in the blood, improving overall fitness and endurance.
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