A Mindfulness Technique in Which Individuals Are Taught to Notice

question 182

True/False

A mindfulness technique in which individuals are taught to notice, label, and relate to their thoughts and emotions as "just passing events" rather than identify with them and allow them to shape experience is called selective abstraction.

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Definitions:

Uniformly-Sized Sand

Sand particles that have a consistent size throughout a sample, indicating specific processes of deposition or erosion.

Moderately Sorted

Refers to sediment in which the particles are of somewhat similar size, indicating a certain degree of uniformity in the conditions that deposited them.

Evaporite Minerals

Minerals formed by the evaporation of water, leaving behind a concentration of salts and other minerals; common examples include gypsum and halite.

Rock Salt

A sedimentary rock composed primarily of sodium chloride, forming from the evaporation of seawater and used in various applications including road de-icing and as a seasoning.