The Ability to Monitor Thoughts and Feelings Without Judgment Ideally

question 234

Multiple Choice

The ability to monitor thoughts and feelings without judgment ideally allows people to experience disturbing thoughts and feelings without reacting to them. One important mindfulness technique used to achieve this ability is called:

• A) magnification and minimization.
• B) personalization.
• C) selective abstraction.
• D) decentering.

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Definitions:

Explanation

The act of making something clear or understandable by describing the relevant facts or ideas.

Description

A detailed account or explanation of the characteristics or features of something.

Psychiatric Social Worker

A professional specializing in the assessment and treatment of mental health issues, often providing support through social and community services.

Housing Project

A government-funded residential development designed primarily to provide affordable housing to low-income families.