Examlex
_____ is a negative emotional state occurring in response to events that are perceived as taxing or exceeding a person's resources or ability to cope.
Cognitive And Behavior Therapy
A form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts.
Present Moment
The current point in time, emphasizing awareness and focus on the immediate experience.
Vivid
Producing powerful feelings or strong, clear images in the mind.
Non-rapid Eye Movement (NREM)
A period of sleep that encompasses stages 1 through 3, characterized by slower brain waves, decreased body movement, and reduced eye movement.
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