Only Negative or Dreaded Possible Selves Have Been Shown to Have

question 324

True/False

Only negative or dreaded possible selves have been shown to have any impact on actual behavior.

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Definitions:

Flooding

An exposure therapy in which clients are exposed repeatedly and intensively to a feared object and made to see that it is actually harmless.

Psychological Debriefing

A structured conversation following a traumatic event intended to help those affected process their experiences and reduce stress.

Eye Movement Desensitization

A therapeutic method, often used within the broader context of EMDR therapy, aimed at alleviating the distress associated with traumatic memories.

Reprocessing

A psychological technique aimed at helping individuals to re-examine and reinterpret past experiences from a new perspective.