Specific Results That One Wishes to Achieve Are Referred to As

question 40

Multiple Choice

Specific results that one wishes to achieve are referred to as:

• A) measurements.
• B) plans.
• C) objectives.
• D) end points.

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Definitions:

Development Of Flexibility

The process of increasing the range of motion of muscles and joints through various exercises and stretching routines.

PNF Stretching

Proprioceptive Neuromuscular Facilitation; a stretching technique used to enhance both active and passive range of motion.

Range Of Motion

A joint's total capacity for movement, typically involving its ability to extend and bend.

Static

Relating to or characterized by a lack of movement, change, or development.