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Figure 1-1
-Refer to Figure 1-1.Using the information in the figure above, calculate the percentage change in sales of alcoholic beverages between 2013 and 2016.
Specific and Measurable
Criteria for objectives or goals that are clearly defined, allowing for precise assessment and tracking of achievement or progress.
Mindfulness
A mental practice focused on being fully present and engaged in the moment, often used as a therapeutic technique to manage stress and improve mental health.
Observing the Breath
A mindfulness technique involving focused attention on the physical sensations of breathing, often used to anchor the present moment awareness.
Inner Chatter
Refers to the ongoing flow of thoughts, often subconscious, that runs through a person's mind, affecting their mental state and behavior.
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