The First Step in Ensuring an Adequate Intake of Vitamins

question 75

Multiple Choice

The first step in ensuring an adequate intake of vitamins and minerals is

• A) a diet that matches MyPlate's Daily Food Plan.
• B) fortified foods.
• C) a multivitamin and mineral supplement.
• D) individual nutrient supplements.

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Definitions:

Murmuring

Speaking or making sounds quietly and indistinctly, often conveying a sense of discontent or secrecy.

First Words

The initial set of words a child learns and uses to communicate, typically emerging around the age of 12 to 18 months.

Needs

Fundamental requirements or desires that individuals seek to fulfill, such as basic physiological needs, safety, love, and self-actualization.

Objects

Physical items that occupy space and can be perceived by the senses.