Accding to the 2010 Dietary Guidelines, Adults Should _______________ Intake

question 60

Short Answer

Accding to the 2010 Dietary Guidelines, adults should _______________ intake of fat-free low-fat milk and milk products.

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Definitions:

MyPlate

A visual guide created by the U.S. Department of Agriculture to help Americans understand and follow healthy eating patterns, consisting of portions from different food groups.

DASH Food Plan

Dietary Approaches to Stop Hypertension; a diet plan promoting the reduction of blood pressure through healthy eating, focusing on low-sodium, high-fiber foods, and a variety of nutrients.

Physical Activity

Any movement produced by the contraction of skeletal muscle that increases energy expenditure above a basal level.

Antecedent

An event, condition, or factor that precedes and influences the outcome of a situation or behavior.