Which of the Following Statements Is Consistent with the 2010

question 10

Multiple Choice

Which of the following statements is consistent with the 2010 Dietary Guidelines f Americans?

• A) Choose a diet very low in fat and cholesterol.
• B) Balance the calories you eat with physical activity.
• C) Choose a diet with plenty of animal products including milk and meats.
• D) Eat an abundance of saturated fats.

---

Definitions:

Optimal Diet

An optimal diet is a balanced eating plan designed to promote health and support proper body functioning.

Future Falls

The likelihood or risk of experiencing falls, typically in relation to older adults, emphasizing the importance of preventive measures.

Alzheimer's Disease

A progressive neurological disorder that causes memory loss and cognitive decline, primarily affecting older adults.

Risk Factors

Elements or conditions that increase the likelihood of developing a disease or injury.