List at Least Six Precautions You Should Take to Prevent

question 159

Essay

List at least six precautions you should take to prevent technology-related tendonitis or CTS.

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Definitions:

Stress Appraisal

The process by which individuals evaluate and cope with a stressful event, determining its significance and how to manage it.

Sympathetic Nervous System

Part of the autonomic nervous system that activates the body's resources for emergencies, producing a 'fight or flight' response.

Fight-Or-Flight

A physiological response to perceived harmful events, attacks, or threats to survival, initiating a hormonal cascade that prepares the body to fight or flee.

General Adaptation Syndrome

A three-phase psychological response to stress outlined by Hans Selye, involving alarm, resistance, and exhaustion stages.