Feeling Fulfilled in Old Age Depends On

question 157

Multiple Choice

Feeling fulfilled in old age depends on:

• A) relaxing and taking things easy.
• B) being generative and having a sense of meaning.
• C) having a family and grandchildren.
• D) avoiding challenging situations.

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Definitions:

Present Focus

The practice or skill of being present and fully engaged with the current moment or task without distraction.

Sleep Terror

A sleep disorder causing feelings of panic or dread typically occurring during the first hours of stage 3-4 non-REM sleep and often accompanied by loud screams or physical activity.

Apnea

A temporary cessation of breathing, especially during sleep, which can lead to serious health complications if untreated.

Nightmare

A disturbing dream associated with negative feelings, such as anxiety or fear, that awakens the sleeper.