Examlex
What is applied anthropology and what are two examples of it?
Assertiveness Training
A form of behavior therapy that teaches individuals to express their feelings and needs openly and honestly without violating the rights of others.
Relaxation Training
A therapeutic technique involving exercises or practices designed to reduce stress and anxiety, promoting physical and mental well-being.
Ellis
Refers to Albert Ellis, a prominent psychologist and the developer of Rational Emotive Behavior Therapy (REBT), which emphasizes changing irrational beliefs to improve emotional well-being.
Break-up
The termination of a relationship through the cessation of cohabitation, partnership, or communication between individuals or groups.
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