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What are the most prevalent myths regarding race?
Healthy Diet
A diet that provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories without excessive fat and sugar.
Fish
Aquatic animals that are a source of protein, omega-3 fatty acids, and other nutrients, contributing to a healthy diet.
Water Content
The amount of water present in a substance, which can be critical for its properties or reactions.
Fruits
The seed-bearing structure in flowering plants, often edible and rich in nutrients like vitamins, minerals, and fiber.
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