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What is another term for cross-training?
Triglyceride
Triglycerides are a type of fat (lipid) found in your blood, coming from either dietary fats or produced in the body, used as a source of energy or stored as fat.
Polysaccharide
A complex carbohydrate composed of long chains of monosaccharide units bonded together, serving as energy storage or as structural components.
Starch
Starch is a carbohydrate consisting of a large number of glucose units joined by glycosidic bonds, commonly found in foods and used as an energy source by plants and animals.
Carbohydrate
Organic compounds, including sugars, starches, and cellulose, made up of carbon, hydrogen, and oxygen, serving as a major source of energy for living organisms.
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