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What Are the Four Ways of Increasing Self-Efficacy, Proposed by Albert

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What are the four ways of increasing self-efficacy, proposed by Albert Bandura?


Definitions:

Psychology Laboratory

A controlled setting designed for conducting research and experiments related to cognitive, emotional, and behavioral processes.

Procedural Memory

A type of long-term memory that is responsible for knowing how to do things, thus involving the performance of particular types of actions.

Semantic Memory

A part of long-term memory that processes ideas and concepts not drawn from personal experience, including knowledge of facts and the meanings of words.

Decline Over Time

A gradual decrease or deterioration of a particular condition, quality, or ability throughout a given period.

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