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Which of the Following Is Correct

question 33

Multiple Choice

Which of the following is correct?


Definitions:

Aerobic Exercise

Physical activity that involves the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.

Weight Training

A form of physical activity that involves lifting weights or using resistance to build muscle strength, endurance, and size.

Resistance Training

A form of physical activity designed to improve muscular strength and endurance by exercising against an opposing force.

Dizzy

A feeling of unsteadiness or lightheadedness that can result from various causes, including vertigo, low blood pressure, or dehydration.

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