The figure below is depicting the interaction of water molecules with one another, which involves the use of 
Definitions:
Behavioral Change
The act of modifying behavioral patterns, often aimed at improving personal health or adapting to new social environments.
DBT
Dialectical Behavior Therapy, a type of cognitive-behavioral therapy that focuses on teaching skills to cope with emotional instability and improve relationships.
Cognitive Triangle
A model in cognitive-behavioral therapy illustrating the interconnection between thoughts, emotions, and behaviors, highlighting how changing one component can affect the others.
Validation
The recognition and acceptance of another person's thoughts, feelings, sensations, and behaviors as understandable.
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