According to Bandura, the Most Important Source of Increasing Self-Efficacy

question 76

Multiple Choice

According to Bandura, the most important source of increasing self-efficacy is ________.

• A) arousal
• B) vicarious modeling
• C) verbal persuasion
• D) enactive mastery
• E) focused training

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Definitions:

Electromyograph

An instrument used to measure and record the electrical activity produced by skeletal muscles.

Muscular Tension

Physical discomfort or the feeling of tightness in the muscles, often a response to stress or anxiety.

Biofeedback

A technique in which a client is given information about physiological reactions as they occur and learns to control the reactions voluntarily.

Body

The physical structure of a person or an organism, including the bones, flesh, and organs.