Relaxing One Muscle Group After Another Until One Achieves a Completely

question 118

Multiple Choice

Relaxing one muscle group after another until one achieves a completely relaxed state of comfort is called ________ relaxation.

• A) simulated
• B) systematic
• C) progressive
• D) unconditional

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Definitions:

Walumbwa's Positive Psychology

An approach within psychology focused on positive human functioning and strengths, as researched and proposed by Fred Walumbwa in his scholarly work.

Authentic Leadership

A leadership style that emphasizes genuine, transparent, and ethical behavior, where leaders act in alignment with their personal values and beliefs.

Intrapersonal

Relating to internal processes within an individual, including emotions, thoughts, beliefs, and self-concept.

Interpersonal

Pertains to the interactions and relationships between people, often highlighting communication skills and emotional intelligence.