One Way for People to Break the Vicious Cycle of Depression

question 306

Multiple Choice

One way for people to break the vicious cycle of depression is to

• A) accept more personal responsibility for their own bad moods.
• B) spend more time in quiet rest,seclusion,and personal meditation.
• C) frequently talk to their friends about their negative thoughts and depressive feelings.
• D) participate more often in activities they consider pleasant and rewarding.

---

Definitions:

Ability

The possession of the means or skill to do something.

Sarcoplasmic Reticulum

A specialized type of smooth endoplasmic reticulum found in muscle cells, involved in the regulation of calcium ions.

Sarcoplasm

The cytoplasm within a muscle cell, containing organelles, proteins, and the substances required for muscle contraction.

Sarcomere

The basic contractile unit of muscle fiber, consisting of actin and myosin filaments between two Z-lines in striated muscle cells.