Describe Two Continuing Sources of Stress at This Time in Your

question 72

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Describe two continuing sources of stress at this time in your life.For each source of stress,propose a specific problem-focused or a specific emotion-focused coping strategy that is likely to effectively reduce your stress.

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Definitions:

Imbalanced Nutrition

A state where an individual's nutritional intake does not meet their body's needs, resulting in either excesses or deficiencies.

Brittle Nails

A condition where nails easily become cracked, chipped, split, or peel, indicating possible health issues or nutritional deficiencies.

Basal Metabolic Rate

The amount of energy expressed in calories that a person needs to keep the body functioning at rest, including processes like breathing and keeping warm.

Temperature

A measure of the body's heat or the environmental heat, usually expressed in degrees Celsius or Fahrenheit.