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Activation of the sympathetic nervous system
Progressive Relaxation
A method of reducing stress and anxiety by tensing and then relaxing each muscle group in a sequential order.
Classical Conditioning
A learning process that creates new associations between a neutral stimulus and a naturally occurring stimulus, resulting in a learned response.
Token Economy
A behavior modification system that utilizes tokens as reinforcing stimuli which can be exchanged for desired rewards.
Systematic Desensitization
Systematic Desensitization is a behavior therapy technique used to reduce phobic disorders by gradually exposing the person to the anxiety-producing stimulus in a controlled manner.
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