An Exercise Prescription Emphasizing ___________________ and Performed ___________Will Maximize Benefits

question 94

Multiple Choice

An exercise prescription emphasizing ___________________ and performed ___________will maximize benefits related to insulin sensitivity and weight loss in type II diabetics.

• A)high-intensity interval training;3 days per week
• B)moderate intensity exercise (20-30 min/day);3-4 days per week
• C)low intensity,long duration exercise;almost every day
• D)None of the above answers are correct

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