Most of the Carbohydrate (E

question 15

Multiple Choice

Most of the carbohydrate (e.g. ,for a rested,well-fed athlete) used as a substrate during high-intensity exercise comes from

• A)muscle glycogen stores.
• B)blood glucose.
• C)liver glycogen stores.
• D)glycogen stored in fat cells

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Definitions:

Humanistic Therapy

A therapeutic approach emphasizing an individual's innate potential for growth and self-actualization, focusing on the present and future instead of the past.

Insight

The capacity to gain an accurate, deep intuitive understanding of a person or thing.

Counterconditioning

A behavior therapy technique that involves replacing an undesirable response to a stimulus with a more desirable one.

Systematic Desensitization

A behavioral therapy technique used to reduce anxiety responses through gradual exposure to the feared object or situation, combined with relaxation exercises.