Lactate Accumulation During Exercise Is a Major Cause of the Muscle

question 29

True/False

Lactate accumulation during exercise is a major cause of the muscle soreness that occurs 24-48 hours after exercising.
41.The exercise intensity at which blood lactate levels reach four millimoles per liter is often termed the onset of blood lactate accumulation (OBLA).

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Definitions:

Secular Trend

A secular trend is a long-term pattern observed over a significant period of time, often used in reference to changes in population characteristics.

Puberty

The developmental phase in which a child's body transitions into an adult body capable of sexual reproduction, marked by physical changes and hormonal shifts.

Developed Countries

Nations with advanced economic systems, high standards of living, and well-established infrastructure.

Erik Erikson

A developmental psychologist known for his theory on the psychological development of humans, characterized by eight stages over the lifespan.