One MET Is Defined as a Metabolic Equivalent and Is

question 19

Multiple Choice

One MET is defined as a metabolic equivalent and is equal to

• A)resting VO₂.
• B)50% of resting VO₂.
• C)200% of resting VO₂.
• D)VO₂ max.

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Definitions:

Motor Neurons

Nerve cells forming part of the nervous system which initiate and conduct signals to muscles, causing them to contract or relax.

Central Nervous System

The part of the nervous system that consists of the brain and spinal cord, responsible for processing and sending out neurological information.

Peripheral Nervous System

The part of the nervous system that consists of nerves and ganglia outside of the brain and spinal cord, connecting the central nervous system to limbs and organs.

Circulatory System

The body's system responsible for the movement of blood and lymph, facilitating the distribution of nutrients, oxygen, and waste removal.