The Increase in VO₂ Max That Occurs Following 4 Months

question 15

Multiple Choice

The increase in VO₂ max that occurs following 4 months of endurance exercise training results from an increase in both maximal cardiac output and maximal a-vO₂ difference.Relatively short durations of endurance exercise training (e.g. ,1-4 months) increases VO₂ max primarily by increasing

• A)the maximal a-vO₂ difference.
• B)the maximal cardiac output.
• C)the maximal heart rate.
• D)both B and C are correct

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