In Events Lasting 21 to 60 Minutes,the Athlete Would Typically

question 4

Multiple Choice

In events lasting 21 to 60 minutes,the athlete would typically work at _______% VO₂ max.

• A)<50
• B)<60
• C)<70
• D)<90

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Definitions:

Heart's Measure

An informal expression referring to the evaluation or assessment of heart function or health, possibly including heart size, capacity, or performance.

Pericardial Cavity

A fluid-filled space between the pericardium (the membrane that surrounds the heart) and the heart itself.

Beating Heart

A term describing the continuous rhythmic contraction and relaxation of the heart muscle, which pumps blood through the circulatory system.

Friction

The resistance that one surface or object encounters when moving over another, a fundamental force that opposes the relative motion or tendency of such motion of two surfaces.