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Comparing the Academic Performance of Those Whose Scores Are Extremely

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Comparing the academic performance of those whose scores are extremely low on intelligence tests with those whose scores are extremely high is an effective way to highlight the tests'


Definitions:

Isometric

Refers to a type of strength training in which the joint angle and muscle length do not change during contraction, such as holding a plank position.

Muscle-Training Program

A structured plan of physical activities aimed at increasing muscle strength, endurance, and size.

Weight Gain

An increase in body weight, which can result from a variety of factors including increased muscle mass, fat deposits, or fluid retention.

Total-Body Workouts

Exercises that engage multiple muscle groups throughout the body in a single session.

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