Which of the Following Is Bad Advice for a Person

question 206

Multiple Choice

Which of the following is bad advice for a person trying to overcome problems falling asleep?

• A) Drink a glass of milk 15 minutes before bedtime.
• B) Avoid taking short naps during the day.
• C) Drink a glass of wine 15 minutes before bedtime.
• D) Don't engage in strenuous physical exercise just before bedtime.

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Definitions:

G Protein

Guanine nucleotide-binding proteins that act as molecular switches inside cells, involved in transmitting signals from a variety of stimuli outside a cell to its interior.

Adenylyl Cyclase

An enzyme that converts ATP into cyclic AMP (cAMP), playing a key role in cell signaling pathways.

ATP

Adenosine triphosphate, a molecule that carries energy within cells, serving as a primary energy source for cellular processes.

cAMP

Cyclic Adenosine Monophosphate (cAMP) is a second messenger involved in many biological processes, transmitting signals inside cells.