Examlex
Which of the following best describes how the brain operates?
Self-Instruction Training
A treatment developed by Donald Meichenbaum that teaches people to use coping self-statements at times of stress, discomfort, or significant pain. Also called stress inoculation training.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic reactions and anxiety through gradual exposure to the feared object or situation while practicing relaxation techniques.
Sex Therapy
A form of psychotherapy aimed at addressing concerns related to sexual function, sexual feelings, and intimacy, often involving education, counseling, and behavioral exercises.
Personality Problems
Issues or difficulties in an individual's personality traits that can lead to psychological distress or impaired social functioning.
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