Engaging in Which of the Following Increases Fitness and Vitality

question 11

Multiple Choice

Engaging in which of the following increases fitness and vitality and stimulates endorphins and can even rival the effectiveness of antidepressant drugs?

• A) sleeping 7 to 8 hours each night
• B) sleeping 9 to 10 hours each night
• C) aerobic exercise for 30 minutes a day,at least three times a week.
• D) aerobic exercise for 60 minutes a day,seven days a week

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Definitions:

Backstage View

A feature in Microsoft Office applications that offers access to file management tasks, including save, open, print, and share.

File Tab

In software applications, especially those part of Microsoft Office, the tab that opens the Backstage View for accessing various file-related options and settings.

Email Service Provider

A company that offers email hosting services, allowing users to send, receive, and manage email accounts.

ISP

Short for Internet Service Provider, a company that offers users access to the Internet and related services.