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One option for dealing with stress,which is more common among women than men,is
Empathic Communication
An approach to communication that involves understanding and expressing genuine concern for the feelings and perspectives of others.
Sympathetic Responding
Demonstrating compassion and understanding towards others' feelings or situations without necessarily sharing their emotional experience.
Assertive Responding
The ability to express one's feelings, wishes, and rights in a direct, honest, and respectful way.
Self-disclosure Statements
Expressions in which an individual reveals personal information, thoughts, or feelings to others.
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