William Is Making an Effort to Engage in Healthier Behavior

question 65

Multiple Choice

William is making an effort to engage in healthier behavior.His doctor has suggested that he exercise daily.How long would he need to exercise daily for it to become an ingrained habit?

• A) 2 weeks
• B) 1 month
• C) 2 months
• D) 3 months

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Definitions:

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