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What Is the Geometry of the ClF4- Ion

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What is the geometry of the ClF4- ion?


Definitions:

Sarcopenia

The loss of muscle mass and strength that occurs with aging, affecting physical function and overall health.

Strength Training

Strength training is a type of physical exercise specialized in using resistance to induce muscular contraction, which builds the strength, anaerobic endurance, and size of skeletal muscles.

Reduce

To decrease in size, quantity, or intensity, often in reference to waste management or minimizing resource consumption.

Social Readjustment

The process of adapting to significant changes in one's life, which can be a source of stress.

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