To Ensure Adequate Nutrition and Vitamin Intake, What Is Recommended

question 5

Multiple Choice

To ensure adequate nutrition and vitamin intake, what is recommended?

• A) Eat six to eight times a day.
• B) Take vitamin and mineral supplements.
• C) Eat breakfast cereals that contain 100 percent of the day's nutrients and vitamins.
• D) Eat well-balanced meals with a variety of foods.

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Definitions:

Brain and Spinal Cord

The central components of the central nervous system, responsible for processing and transmitting information throughout the body.

Somatic Nervous System

A component of the peripheral nervous system that conveys sensory information to the central nervous system and controls voluntary movements of the body.

Motor Nervous System

The motor nervous system is a division of the peripheral nervous system that controls voluntary muscle movements.

Sensory Nervous System

The part of the nervous system responsible for processing sensory information from the external and internal environment, sending it to the brain for interpretation.