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Teratogens increase the risk of harm but do not always cause damage.
Isometric Training
Physical training that involves the static contraction of a muscle without any visible movement in the angle of the joint.
Isotonic Training
Physical training that involves movements or exercises where the muscle length changes against a constant load or resistance, commonly used to build muscle strength and endurance.
Muscle Strength
The ability of a muscle or group of muscles to exert force against resistance, essential for physical fitness and performing daily activities.
Maximal Force
The highest amount of force that a muscle or group of muscles can generate during a single maximal contraction.
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