Gracie Learned That She Did Not Get a Promotion at Work

question 208

Multiple Choice

Gracie learned that she did not get a promotion at work because she did not have enough completed projects. If she chooses to engage in problem-focused coping to deal with this stressor, she will _____.

• A) talk to a friend
• B) drink a glass of alcohol
• C) work to complete more projects
• D) quit her job

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Definitions:

Operant Conditioning

A learning process in psychology where the strength of a behavior is modified by reinforcement or punishment.

Token Economy

A behavior modification system that uses tokens as a form of positive reinforcement for desired behaviors, which can be exchanged for rewards.

Counterconditioning

A behavior therapy technique involving the conditioning of an undesirable behavior or response to a stimulus into a positive one.

Deep Relaxation

A state of profound rest and tranquility achieved through techniques like meditation, deep breathing, or progressive muscle relaxation, often used to reduce stress.