Examlex
Which of the following statements is best?
Negative Cognitions
Thoughts that are self-critical, pessimistic, or generally harmful to one's mental well-being.
Negative Thinking And Biases
Patterns of thought that involve pessimistic perceptions, expectations, or interpretations of oneself, others, and the world.
Challenge Automatic Thoughts
In cognitive therapy, this involves questioning and testing the reality of negative thoughts and assumptions.
Black-and-white Terms
Describing situations or thinking in absolute terms, without acknowledging the complexities or grey areas that may exist.
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