Examlex
One advantage of a theory like Rational Emotive Behavior Theory is that it can be taught to the members who can apply it to their own lives.
Socratic Method
A form of cooperative argumentative dialogue between individuals, based on asking and answering questions to stimulate critical thinking and to draw out ideas and underlying presuppositions.
Guided Discovery
A cognitive-behavioral technique where the therapist helps the client to discover insights about themselves and their problems through directed questioning and exploration.
Irrational Beliefs
Unrealistic, distorted, or erroneous beliefs that can contribute to emotional distress and behavior problems.
Activating Event
An incident in the environment or a situation that triggers a person's initial emotional or behavioral response.
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