Examlex
What is the Hawthorne effect?
DBT
Dialectical Behavior Therapy, a type of cognitive-behavioral therapy that emphasizes the psychosocial aspects of treatment, teaching mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
Acceptance
involves acknowledging the reality of a situation without attempting to change it, often considered a crucial part of various psychological therapies.
Acceptance-based
An approach in psychotherapy that emphasizes accepting thoughts and feelings without judgment as a means of reducing psychological distress.
CBT
A type of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process.
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