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_______________ Is the Average Length of Life for a Given

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_______________ is the average length of life for a given group of people born in a specific year.


Definitions:

REM Sleep

A stage of sleep characterized by rapid eye movements, more dreaming and bodily movement, and faster pulse and breathing.

NREM Sleep

A phase of sleep characterized by non-rapid eye movements, comprising several stages of increasing depth of sleep.

Sleep Cycles

The patterns of alternating REM (rapid eye movement) and NREM (non-rapid eye movement) sleep stages that occur throughout a typical night.

Transcendental Meditation

A form of silent mantra meditation aimed at achieving peace, relaxation, and self-development.

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