Which of the Following Is True About the Protein Intake

question 23

Multiple Choice

Which of the following is true about the protein intake for athletes?

• A) Most athletes must take protein supplements to get enough protein.
• B) Bodybuilders need more protein than endurance athletes.
• C) Amino acid supplements are a better way to deliver amino acids because they do not need to be digested.
• D) Most athletes eating a variety of foods will easily meet their protein needs.

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Definitions:

Suicide

The act of intentionally causing one's own death, often stemming from psychological factors such as depression or extreme stress.

Depressive Symptoms

Manifestations of depression, which can include persistent sadness, lack of interest in activities, changes in weight or sleep, and feelings of worthlessness.

Depression

A common mental disorder characterized by persistent sadness, loss of interest in activities, and a range of emotional and physical problems.

Rebound

The phenomenon where symptoms temporarily worsen after stopping or reducing treatment, especially common with medication.