Ann Miles, a Triathlete, Wants to Eat a Health Promoting

question 40

Multiple Choice

Ann Miles, a triathlete, wants to eat a health promoting diet and achieve dietary adequacy. Which principles should she follow to achieve dietary balance?

• A) Eat only unrefined plant products.
• B) Consume a variety of foods from MyPyramid's five major food groups every day.
• C) Eat only "good" foods such as fruits and vegetables and avoid the "bad" foods such as steak and ice cream.
• D) Plan to eat something relatively low in fat and sodium for dinner if she had a high fat and high sodium breakfast.

Identify the importance and function of major structures such as the placenta in prenatal development.

Describe the milestones and capabilities at different stages of development, including movements, viability, and physiological changes.

Acknowledge the impact of prenatal exposure to substances and diseases on the health and development of the fetus.

Grasp the evolving focus and scope of developmental psychology across the lifespan.

---

Definitions:

Retina

The light-sensitive layer of tissue at the back of the eye, responsible for converting light into neural signals for visual recognition.

Fovea Centralis

A small depression in the retina of the eye where visual acuity is highest, responsible for sharp central vision.

Interoceptors

Sensory receptors located within the body that detect internal stimuli, such as changes in blood pressure or muscle tension.

Chemoreceptors

Sensory receptors that respond to chemical stimuli, such as changes in the concentration of chemicals in the environment, and help organisms respond to taste and smell.