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A person's facial expressions:
Smooth Muscle
A type of muscle found in the walls of internal organs and blood vessels, controlled involuntarily.
ACSM
The American College of Sports Medicine, an organization focused on sports medicine and exercise science.
Reps
Short for repetitions, the number of times an exercise movement is performed in a set during strength training.
Voluntary Muscles
Muscles whose movement can be consciously controlled by the individual, involved in activities such as walking or talking.
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