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Myelinated axons that run together in bundles in the CNS are
Muscle Development
Involves the growth and strengthening of muscle fibers through physical activity, nutrition, and adequate rest, contributing to overall health and fitness.
Sleep Debt
The cumulative effect of not getting enough sleep, which can result in mental, emotional, and physical fatigue.
Sleepless Nights
Periods of nighttime where an individual experiences little to no sleep, often due to stress, anxiety, or other disturbances.
Biological Clock
The internal mechanism in organisms that controls the timing of various physical functions, such as sleep and wake cycles, on a roughly 24-hour schedule.
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