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Tammy has trouble getting dates, so she begins to observe how other students attract boys. The four girls below have all had a date within the last week. Without knowing anything about Tammy, but using criteria proposed by social cognitive theorists, choose the girl whom Tammy is most likely to model.
Ballistic Stretching
A type of stretching exercise that uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion.
Hypermobility
An increased range of motion in joints, beyond the normal range, often resulting from genetic factors or specific conditions.
Ligaments
Fibrous connective tissues that connect bones to other bones, playing a key role in stabilizing and supporting joints.
Passive Stretching
Stretching muscles by using external forces, such as gravity or another person, without the individual's active contribution.
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