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Explain how to drive for the sale at the end of a sales message.
Energy Density
The number of calories in a specific weight of food, indicating how energy-dense food is. Foods with high energy density have more calories per gram, while those with low energy density have fewer calories.
Nutrient Density
A measure of the nutrients provided by a food relative to its calorie content, emphasizing foods that are rich in vitamins, minerals, and other beneficial components with fewer calories.
Kilocalorie
A unit of energy often used in nutrition to quantify the energy content in food, equivalent to 1,000 calories.
Essential Nutrient
Nutrients required for normal body functioning that cannot be synthesized by the body and must be obtained from the diet.
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